000			01552cam a22002414a 4500
005			20250330113415.0
008			110915s2012 nyu b 001 0 eng
020			_a9780316127370 (hardback)
050	0	0	_aQP99.3.B5 _bH96 2012
082	0	0	_a612.1/2
100	1		_aHyman, Mark,
245	1	4	_aThe blood sugar solution : _bthe ultrahealthy program for losing weight, preventing disease, and feeling great now! / _cMark Hyman.
250			_a1st ed.
260			_aNew York, NY : _bLittle, Brown and Co., _c2012.
300			_axxiv, 423 p. ;
520			_a"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--
650		0	_aBlood glucose _vPopular works.
650		0	_aDiabetes _xDiet therapy _vRecipes.
650		0	_aInsulin resistance _vPopular works.
650		0	_aWeight loss _vPopular works.
650		7	_aHEALTH & FITNESS / Diseases / Diabetes
942			_cBK
999			_c5565 _d5565